general

mental health helpline

Open to public who come into contact with individuals who are experiencing any mental health crisis.

Tel: 6389 2222 (24 hours)

samaritans of singapore (sos)

Provide emotional support for individuals having difficulty coping during a crisis, thinking of suicide or affected by suicide.

Tel: 1800-221 4444 (24 hours)

samh hotline

Singapore Association for Mental Health (SAMH) aims to improve the lives of persons with mental health issues through rehabilitation and reintegration.

Tel: 1800-283-7019 (Mondays to Fridays 9am to 6pm)

children

tinker friends helpline

Provide support, advice and information to primary school children in distress, especially in situations when their parents or main caregivers are unavailable.

Tel: 1800-274 4788 (Mondays to Fridays from 2.30pm to 5pm)

nsf

Singapore Armed Forces (SAF) Counselling Hotline

For SAF Personnel who needs assistance with psychological issues, financial issues, or complaints and grievances. You may choose to remain anonymous throughout your call. Face-to-face counselling is also available at the SAF Counselling Centre on request or referral.

Tel: 1800-278 0022 (24 hours)

addictions

all addictions helpline

Provide a range of services to assist individuals who are dealing with addiction problems.

Tel: 6-RECOVER (6-7326837) (24 hours)

national problem gambling helpline

Provide over the phone counselling on problem gambling, information on application of casino exclusion orders and other gambling related services.

Tel: 1800-666 8668 (Mondays to Sundays from 8am to 11pm)